Adolescent Skills Group

Focus 

• • Adolescents with depression, general anxiety, stress, difficulty managing emotions, difficulty at school, and academic support
  • Skills Building: Communication, Challenging Unhelpful Thoughts, Problem-Solving, Distress Tolerance, Mindfulness, Relationships, School Refusal, Difficulties with Academics

• • Medication Management
  • Skills Training
  • Care Coordination
  • Case Management

Weekly Schedule

• • In-Person Group: Mondays and Wednesdays from 1pm to 3pm
  • Virtual Group: Fridays from 1pm to 3pm
  • Once weekly Individual Outpatient therapist

Skills from Evidence-Based Treatment

• • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Problem Solving Therapy (PST)
  • Behavioral Activation