Adolescent Skills Group
Intensive Outpatient (IOP)
Starting January 2023
Adolescents ages 13-18
Focus
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- Adolescents with depression, general anxiety, stress, difficulty managing emotions, difficulty at school, and academic support
- Skills Building: Communication, Challenging Unhelpful Thoughts, Problem-Solving, Distress Tolerance, Mindfulness, Relationships, School Refusal, Difficulties with Academics
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- Medication Management
- Skills Training
- Care Coordination
- Case Management
Weekly Schedule
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- In-Person Group: Mondays and Wednesdays from 1pm to 3pm
- Virtual Group: Fridays from 1pm to 3pm
- Once weekly Individual Outpatient therapist
Skills from Evidence-Based Treatment
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- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioral Therapy (DBT)
- Problem Solving Therapy (PST)
- Behavioral Activation