“I really felt seen and heard by everyone 🥹”

"In addition to OCD, I also have body dysmorphic disorder and felt a lot of shame and stigma regarding my appearance and things I had done to improve it. The therapists in this program listened to me share my story and feelings without judgement and challenged my unhealthy views of myself, which helped me see myself in a more neutral light.

Finally, the program was very flexible and worked around my schedule. I would strongly recommend this program to anyone who is suffering from an anxiety disorder and is ready and willing to make changes that support their long‐term recovery.”

“This program helped me develop lifelong skills‐‐and more importantly, the right mindset‐‐to manage my OCD symptoms and take charge of my life. I especially like that this program treats anxiety AND depression through a mix of ERP, behavioral activations, and ACT strategies. All the therapists I met with were compassionate coaches who believed in me even when I didn't believe in myself."

“IOP has been a very helpful and necessary stepping stone for retraining my relationship with safety behaviors and my approach to anxieties/intrusive thoughts. It will be key to the work I continue to do with my mental health.”

“Another diagnosis doesn't just have to be a new label. And a new label doesn't have to equal more shame or hopelessness. The convenient virtual treatment through the CCC is so much more doable than you might think! With the right help tailored to your needs, you can find out what you're capable of & learn that your happiness is worth this effort to get there.”

“This has been a very insightful, humbling, and productive experience. I really enjoyed learning and building upon the tools for both coping and pushing forward. It felt very liberating to know that I was not alone in my struggles and had the support and insight of a knowledgable team.”

“IOP helped me live according to my values instead of being controlled by my fears. I would recommend this program to anyone struggling with anxiety or depression.”

“Every person in the program was very friendly I could tell they really cared about me and I can only assume they care about everyone in this program the same as well. I was also surprised how quickly my OCD went away. I was pleasantly surprised to see how the providers spent time doing "behavioral activations" and took on a holistic approach to my treatment. I am very grateful for my time spent in this program and hope other people who are needing help find it too.”

"My experience in this program was incredibly impactful and meant so much to me. It challenged me to push past things that once felt impossible, and the support from the team made all the difference! I am so grateful I took this step. I truly feel I got a large part of my life back. Thank you! :)"

“The services you provide are life changing and I am better off for having had the opportunity to participate. You helped me when I was at one of my lowest points and walked alongside me throughout the process. I can't thank this team enough.”

“Overall a great program to help you get back on your feet. I am not 100% cured or in a perfect place mentally, but I am back on my feet and feel with a bit more work, with an individual therapist once a week, I will be in a place I had no hope I could get to. The CCC has helped me feel hope again for the future and has left me with tools and awareness that I can confidently say have and will continue to help me throughout the rest of my life.”

“I never thought I'd be able to accomplish what I have due to the fear and panic I lived with daily. With the Collective Care Clinic I have learned methods to manage my symptoms and I feel like I am able to live a life more connected with my values. I'm very happy and thankful with the results I have achieved working with them.”

“The IOP program at CCC helped me achieve changes in my life that I didn't think were possible. I have been trying different approaches to deal with my severe panic disorder for 20+ years, and this program was the one that finally helped. About 3 weeks in I had a major cognitive shift thanks to this program, and things have just been improving in my life since. It's a lot of work, and there are times I still struggle, but I now feel much more equipped to handle these times. I wish this program had been available 20 years ago.”

“This program changed my life. Not even in a funny quotable way. This program made me understand my anxiety in a completely different light than any other treatment I had gone through previously. It’s hard work and it pays off.”

“My experience at CCC was life changing. I went from being almost completely housebound to being able to expand my world more.”

“I found the varied perspectives to be found in this program to be incredibly constructive and the cognitive skills I have learned will be immensely helpful for the future.”

“I was able to learn that my anxiety is not something I have to let defeat me.”

“Holding yourself accountable and learning to function alone can be difficult. A support team like the one I worked with at Collective Care was extremely helpful in working to achieve my goals.”

“I am very grateful for this program. I have been in a very dark place for a few years and I feel like this program has given me the tools I need to help me get my life back. While I still struggle with anxiety depression and OCD I feel like I have better coping skills to manage and can commit to managing it successfully.”

“I came to IOP during a very difficult time in my life not knowing if I would ever be the same again but I found a new way of life that has allowed me to be more independent. While I know I will likely continue to struggle with anxiety and depression for the rest of my life I have been given tools that will help me live a more normal life so that I can enjoy my time on earth with friends and family. I appreciate the care that was provided to me by all of the providers. Thank you.”

"Collective Care Clinic taught me what exposures are and how they can be helpful and that gave me confidence. I have learned that experiencing anxious thoughts or sensations are necessarily harmful. I realized that it just matters how much you delve into those thoughts or physical sensations that cause uncomfortable feelings and that they can be overcome and different techniques can help people live with them and push the useless worries aside.”

"This program has brought me back towards the life I want to live."

"I am very grateful for the opportunity to sit down with my OCD symptoms and start tackling this long ignored issue at the root. There is still a long road ahead but I am much more at peace with being a traveler on it. This is hard work but you're worth the effort."